Milia: Why Those Tiny White Bumps Won't Just Wash Off

By Michael C. · Written and reviewed by Michael C.

Milia · Published 2026-07-09 · 10 min read · 2076 words · Updated 2026-09-08

Milia are keratin trapped in a sealed pocket under the skin, not a pimple, and need professional extraction, not squeezing.

Key takeaways

• Milia are keratin trapped in a closed pocket under the skin, unlike acne in an open follicle.
• Squeezing milia at home rarely works and risks bruising or infection around delicate skin.
• Heavy, occlusive eye creams can contribute to milia forming around the eye area.
• Professional extraction with a sterile lancet is the most reliable way to remove existing milia.

Source: SkinLabs Editorial Team ()

Cover image: Lina Verovaya — credit