Probiotic ·
Prebiotics
What is it?
Prebiotics are non-living compounds (often specific sugars/fibers) that selectively feed beneficial skin or gut microorganisms, used in skincare to help support a healthy skin microbiome balance.
What does it do?
Commonly used to help support a balanced skin microbiome. A review of microbiome-modulatory treatments for acne found some evidence supporting probiotics/prebiotics/synbiotics, while honestly noting most existing studies are small, in vitro, or animal-model based rather than robust human clinical trials; a separate 12-week clinical trial found oral probiotic and prebiotic supplementation improved psoriasis disease activity measures alongside standard topical therapy.
Real products containing this
Sources
This page provides general skincare information and is not medical advice, diagnosis or treatment. Ingredient interactions and evidence summaries reflect published, cited sources — not a personal assessment of your skin. For medical skin conditions, rashes, pregnancy/lactation questions or persistent concerns, please consult a licensed dermatologist or HPCSA-registered practitioner.