AHA Exfoliant ·

Moderate evidence

Glycolic Acid

What is it?

Glycolic acid is the smallest alpha-hydroxy acid (AHA), derived from sugar cane, used at low concentrations for at-home exfoliation and at much higher concentrations for professional in-clinic peels.

What does it do?

Commonly used to exfoliate the skin surface and improve the appearance of photoaged skin, fine lines and texture; professional-strength peels have shown measurable wrinkle-depth improvement in controlled trials, though with more adverse events than gentler alternatives like retinaldehyde.

Who may benefit?

  • May help with: Dullness
  • May help with: Texture & Scarring
  • May help with: Fine Lines & Aging

How to use

Typically formulated at 0.1%-10% for at-home leave-on products; 20%-70% for professional in-clinic peels.

Use with caution

  • Retinaldehyde — Space out use

    Combining a retinoid with a direct AHA in the same routine compounds irritation and dryness.

    Use on alternating nights.

  • Encapsulated Retinoid — Space out use

    Combining a retinoid with a direct AHA in the same routine compounds irritation and dryness.

    Use on alternating nights.

  • Retinol — Space out use

    Combining a retinoid with a direct AHA in the same routine compounds irritation and dryness.

    Use on alternating nights, or apply one in the AM and the other in the PM if both are wanted.

  • Lactic Acid — Space out use

    Both are direct AHAs — combining them adds exfoliation intensity without a clear added benefit over using one at an appropriate strength.

    Choose one AHA per routine rather than stacking both.

  • Salicylic Acid — Space out use

    Stacking two exfoliating acids in one routine raises the risk of over-exfoliation and barrier disruption.

    Alternate which one is used per session rather than layering both.

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Sources

Important disclaimer

This page provides general skincare information and is not medical advice, diagnosis or treatment. Ingredient interactions and evidence summaries reflect published, cited sources — not a personal assessment of your skin. For medical skin conditions, rashes, pregnancy/lactation questions or persistent concerns, please consult a licensed dermatologist or HPCSA-registered practitioner.